Research has shown that many dieters underestimate the calories they consume ... As soon as I started to write my food diary, it became apparent that I ate and drank much more than I thought.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

According to the Centers for Disease Control and Prevention (CDC), people with diabetes should aim to get about half of their calories ... diabetes count the carbs in their food and estimate their ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

My Food Bag is launching an online shop so Kiwis can purchase products for nationwide delivery with no subscription. Photo / Supplied Meal kit provider My Food Bag is launching an online shop in ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Try our Broccoli Cheddar Bites for an appealing finger food that won’t fill you up ahead of a holiday feast. Broccoli and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The patient count now stands at 104. The Food and Drug Administration and the Centers for Disease Control and Prevention are continuing to investigate the outbreak. Of 98 patients interviewed ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...