I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

As someone who had never eaten healthy, I had no understanding of what a balanced diet was. So, I downloaded MyFitnessPal, a ...

MyFitnessPal worked with Athletes First to partner with Nick Chubb, highlighting the significance of nutrition in his journey ...

Finally, Samsung Health is getting a feature borrowed from MyFitnessPal that will make food tracking a breeze. Barcode scanning has been added to the app, letting users log food details simply by ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Measuring and tracking food is one strategy to better understand the gaps and excesses in your eating pattern. Cronometer and ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

It can be a challenge to find a gift that satisfies the interests of every family member, with holiday shopping often feeling ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...