Nutritionist says eating six 'powerful' foods can help ward off cold and flu
A nutritionist has shared insights into essential "powerful" foods that can help boost the body’s immune system naturally.
nation5h
Why your Vitamin D levels may be low despite sun exposure
The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...
Healthshots on MSN7h
Banana with milk: Is it safe or harmful to your body
Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...
kslnewsradio20h
Get your Vitamin D from food this winter
Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.