In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

From fish consumption to sunlight exposure, experts reveal unconventional strategies for maintaining cognitive health and ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

While working with a trainer, you might increase the weight you're lifting, as well as the intensity, duration or a combination of these progressions to inch closer toward your goal. Personal ...

Beyond the prevalent threat of dengue fever, skin problems like fungal infections disproportionately affect underserved communities, where poor living and working conditions increase their risk.

these findings can easily be applied in real-world environments to provide easy and effective way to alleviate the burden of prospective memory challenges in older adults." More information ...