Alongside, endorphins also enhance memory and cognitive health while boosting our immune system. Endorphins tend to be released when a person is injured, going through stressful times or when your ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

From fish consumption to sunlight exposure, experts reveal unconventional strategies for maintaining cognitive health and ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Research reveals that kidney and nerve tissue cells can learn and form memories in ways similar to neurons. Our brains—and ...

Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...

A so-called “happy” neurotransmitter, dopamine is involved in memory, mood, motivation ... It also explains how medications affect dopamine levels and natural ways to increase dopamine. What Is ...

Whether you’re looking to improve your memory ... In conclusion, if you’re looking for a memory brain supplement that is organic, natural, and science-backed, then the Genius Mushroom ...

Beyond the prevalent threat of dengue fever, skin problems like fungal infections disproportionately affect underserved communities, where poor living and working conditions increase their risk.