There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

a bottle or glass of sugar-sweetened beverage or sugary drink can work wonders. If you also have a habit of grabbing a soda with a meal or having sweet coffee or tea in the morning, it may be time to ...

On the ground with the normies who came to be a part of something, even if they can’t recognize Charlize Theron or don’t know ...

Beverage-makers are working to deliver more with their products, with one prominent trend being better-for-you (BFY) drinks.

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Almost two-thirds of cakes and chocolate confectionery on sale contain at least one third of the daily sugar limit for those ...

These Caribbean resorts offer villa accommodations, providing families with the privacy and space of a vacation home ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...