With funding from the National Institutes of Health, The Center for Economic Justice and Action is leading a study that will ...

By Heather Davis, MS, RDN, LDN Assessing an individual’s risk for prediabetes and, ultimately, type 2 diabetes (T2D), ...

Parents' diet around conception alters DNA methylation marks on baby's imprinted genes. These stable changes affect lifelong ...

New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...

No longer just a disease of old age, more young people than ever are being diagnosed with diabetes. Dr Manisha Arora ...

New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and ...

The new generation of obesity medications are inducing greater weight loss than any prior pharmacotherapy. There is discussion now about how to support fat loss while protecting lean mass.“Lean mass ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

The best way to start the day right is to begin with a well-balanced breakfast. These are the best breakfast foods for ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...