If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Massachusetts, which has lower rates than other states, has still seen increases especially among young adults.

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...