Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

The study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that these three areas had the strongest links to activity levels among adults aged 60 and ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Discover 7 powerful methods to prevent tooth loss in seniors. Learn game-changing oral care techniques that protect teeth and ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Obesity in India is a family problem, not an individual one, with sedentary lifestyles and unhealthy diets leading to weight ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

One of the chief grievances that congressional Democrats have had against the One Big Beautiful Bill Act is the new work ...

The departments of Education, Agriculture, Labor, Justice and Health and Human Services made separate announcements Thursday, ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...