If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Massachusetts, which has lower rates than other states, has still seen increases especially among young adults.

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

While experts have long raved about the benefits of vitamin D – the NHS recommends every adult in the UK takes some form of ...

Colorado and The District of Columbia have lower obesity rates than any other U.S. state or territory, according to the ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

If you’re looking to embrace the spooky season in York this year and you’re wondering what you can get up to this Halloween, look no further. We have selected some of the best things to do in ...