Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Obesity in India is a family problem, not an individual one, with sedentary lifestyles and unhealthy diets leading to weight ...

The study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that these three areas had the strongest links to activity levels among adults aged 60 and ...

Regular exercise is particularly important for older adults, as reduced physical activity contributes to the loss of strength and stamina that comes with aging. Staying physically active can help ...

Using a nationally representative sample of US adults from the National Health and Nutrition Examination Survey (NHANES)-linked mortality study, we examined the mortality risks associated with levels ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Federal Firings’ Impact on Local In-Home Care, Nutrition, Transportation for Older Adults Provided by GlobeNewswire Apr 2, 2025 11:58am ...

Aim To assess the relationship between time spent in light physical activity and cardiometabolic health and mortality in adults. Design Systematic review and meta-analysis. Data sources Searches in ...

An online program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has found.