Regular exercise is particularly important for older adults, as reduced physical activity contributes to the loss of strength and stamina that comes with aging. Staying physically active can help ...

Creative Indoor Activities for Adults 1. Take a Virtual Cooking Class visualspace/Getty Images Then test out your newfound skills with some good tunes and a glass of wine to keep you company.

The study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that these three areas had the strongest links to activity levels among adults aged 60 and ...

Programs that feed older, homebound adults are instituting waiting lists amid budget crunches, rising costs of food, growing demand for their services and funding cuts from the government ...

In the quest for optimal health, the harmonious relationship between nutrition and fitness cannot be overstated. This dynamic duo forms the cornerstone of a robust lifestyle, enhancing physical ...

For people experiencing food insecurity, especially older adults who may have preexisting health conditions and less energy, the damage is compounded.

Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling. Higher ...

The level of nutrition care that older adults receive when they’re in and then discharged from hospital emergency departments is largely lacking, a new study finds.

Nearly one-third of adults identify as picky eaters, and research shows that a limited diet may be less healthy. Learn research-backed ways to overcome picky eating and how your physical and ...

The program aims to address health disparities related to poor nutrition, physical activity, and obesity. In Michigan alone, 34% of adults are considered obese, according to MDHHS.

Programs that feed older, homebound adults are instituting waiting lists amid budget crunches, rising costs of food, growing demand for their services and funding cuts from the government ...