The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

If you don’t clean your water bottle properly, all kinds of bacteria can start to grow. Ingesting water from an unclean ...

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

On Saturday, the 3rd annual Health and Wellness Fair "A journey to healthy living" sponsored by the Arkansas minority health ...

The world of fungi is expansive and filled with remarkable benefits, and mushroom coffee has surged in popularity to access ...

Guests are served a meager meal of bread, soup and water during the Poor People's Dinner for the benefit of Project Hospitality at the Hilton Garden Inn. The dinner is set for Monday, Nov. 25 at 6 p.m ...

For those of you who are not fans of eating carrots even when the moms tell you it is good for the eyes, you might find the ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...