Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

Sessions included a talk on “Careers, Ethics, and Plagiarism in an AI World” by Vanita Vasudeva, Program Consultant at ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... In a study in more than 6,000 adults, those who reported eating sunflower seeds and other seeds at least five ...

The best multivitamins can provide a complete boost of nutrition. So ... Research indicates that many adults do not get the recommended daily intake of vital nutrients from their diets alone.

With Halloween coming up, it's time for some last-minute costume inspiration. If you're among the 76% of adults who'd planned this year's costume by early September, according to the National ...

Commissions do not affect our editors' opinions or evaluations. Young adults have evolving credit card needs. Many have shorter or non-existent credit histories and, for some, a life that revolves ...

If you’re looking to embrace the spooky season in York this year and you’re wondering what you can get up to this Halloween, look no further. We have selected some of the best things to do in ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with ... Each session will ...

Adults 50 and older can now get the shot, as rates of the illness climb. By Dani Blum The Centers for Disease Control and Prevention has lowered the recommended age from 65 to 50 for adults to get ...

Hundreds of older adults made their way into the Senior Health and Wellness Expo, held in Flushing‘s Sheraton Laguardia East Hotel on Tuesday, Oct. 22, to learn about the growing variety of ...