One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Residents who have visited the city’s more recent public events may have seen a group of fitness enthusiasts with a very ...

If you’re only worrying about your finances, you may be missing the most important ingredient for a good retirement.

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

New data shows 13% of older people across the south of Scotland may lack proper nutrition which could result in illness. | ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

For the past 46 years, homebound seniors and disabled people living in Rockwall County have been able to reach out to the ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...