One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...
Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...
Residents who have visited the city’s more recent public events may have seen a group of fitness enthusiasts with a very ...
Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...
For the past 46 years, homebound seniors and disabled people living in Rockwall County have been able to reach out to the ...
Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...
Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new po ...
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...