One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...
While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...
The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...