News

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person dining. Meals are served at 11 a.m. Monday-Friday at the Heartland Apartments, ...
Newton, has filed a bill that would require certain dining halls and cafeterias to offer more plant-based protein.
Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.
India Home’s Annual Gala on Oct. 5 in New York marks the final fundraising year for the South Asian Community Home, ...
The Oswego County Senior Fair returns on Tuesday, September 23 at the Lake Ontario Event and Conference Center from 9:00 a.m. to 12:00 p.m., with an even greater focus on empowering older ...
FODMAP Everyday® on MSN5d

15 foods that aren’t good for seniors

The foods that once fueled us with ease can, over time, quietly turn into obstacles to our health. Getting older is a trip, isn’t it? One day, you’re invincible, and the next, you’re making a weird ...
COLUMBUS—The Polk County Senior Center, also known as The Meeting Place, has officially reopened its doors following ...
Ensure High Protein is one of the most widely trusted brands for seniors. Each serving provides around 16 grams of protein, along with essential vitamins and minerals like calcium, vitamin D, and B ...
Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...
This is a repeat of my previous Senior Freeze article, because time is running out and I want to make sure to touch the Senior base once again. As the cost of living continues to rise, many seniors in ...
For seniors who are able and have transportation, a lunchtime meal will be provided at any of the four congregate meal sites in McLean County. Meal service locations and times are as follows, 11:15 ...
As someone who transitioned from a career in finance after overcoming cancer and also saw her father affected by Alzheimer’s disease, Mindi Manuel’s work in senior living and care is deeply personal.