As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

If a Froot Loops-inspired nightcap along with a vintage episode of cartoons on YouTube sounds like fun, you need to try this ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

The silence from industry and advocacy groups in reaction to President-elect Trump’s announced intention to nominate Robert F. Kennedy Jr. to be Health and Human Services secretary has been deafening, ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

In my podcast with Dr. Thomas Incledon, we shared a good laugh over our experiences with bone marrow aspiration, a painful but effective procedure to aid in rec ...