As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...