NBA players follow a strict diet to keep their physical and mental performance at its peak on the court. Discover how these ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Players with experience in the Florida State League say playing outdoors in Florida will require patience, adjustments and ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

The Kraken traded up to select 2024 fifth-rounder, Clark Caswell. After being named captain at age 18, he has delivered ...

In this exclusive episode of Power Athlete Radio, we dive deep into the remarkable career of Jay Cutler, a four-time Mr.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

It’s time we stop treating nutrition like a side dish in healthcare ... Medically Tailored Meals could be a game-changer for underserved, food-insecure populations struggling with chronic ...

Drawing on years of experience preparing clients for physically demanding activities, where nutrition is key ... health - and ...

Sabres director of physical performance and head strength coach Ed Gannon said he considers the sauna to be an effective “microstrategy” for recovery with the pillars of recovery being proper ...