It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

A child’s healthy progress and development, with healthier organs, a tough immune system, and a reduced risk of ailments like diabetes and heart problems ... The mother's nutritional status can also ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

while also offering 'potential benefits for individuals with insulin resistance or type 2 diabetes'. Astonishingly, the ingredient in question is actually chocolate. And what better drink to enjoy ...

It is also important to drink plenty of water when taking soluble fiber supplements. Can soluble fiber supplements help with insulin resistance in diabetics? Yes, soluble fiber supplements can ...

including heart disease and type 2 diabetes. Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to ...

You may want to consult your doctor about these vitamins and supplements for joint health ... with a focus on health technology, eye care, nutrition and finding new approaches to chronic health ...

which can prevent conditions like type 2 diabetes, heart disease, and stroke.” By reducing harmful effects on the body, moderate amounts of these drinks contribute to better overall health and reduce ...