Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

The U.S. Senate has passed a version of the reconciliation bill that includes a 20% cut to the Supplemental Nutrition Assistance Program (SNAP), totaling more than $180 billion through 2034, ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...