As we age, our nutritional needs shift. Seniors need fewer calories than they did in their younger years, but their need for essential nutrients actually increases. Eating the right foods can help ...

Food and nutritional needs can change as a person ages. Certain foods and vitamins are even more important for older adults. As a person ages, their nutritional needs and caloric intake ...

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you ...

This article is a guide to energy-boosting nutrition for older adults. However, a person’s exact nutritional needs vary, so people always need to consult a doctor or registered dietitian.

Why healthy children may need vaccination as RFK Jr. cuts COVID shot recommendation for some kids. Experts say healthy children are also at risk of severe disease and death.

TAHLEQUAH – The federal budget resolution passed out of the U.S. House of Representatives includes cuts to nutrition programs that help the most vulnerable, the elderly, analysts say. States are ...

It's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients.However, that can change as we age and ...

Healthy eating supports healthy aging: Canada’s Food Guide recommends daily intake of fruits and vegetables as a way to help prevent multiple chronic conditions that typically affect older adults.

Through two key programs, the department helps support the nutritional needs of Californians as they age. Find out more in this ABC's of Aging report and at https://aging.ca.gov/ . Sponsored by ...

Older adults need more calcium and vitamin D to help keep bones healthy. Include three servings of fat-free or low-fat milk, yogurt or cheese each day. If you are lactose intolerant, try lactose ...