In this segment, Clinical Nutritionist Tara Coleman shows Studio 814’s Morgan Koziar info and tips that can ensure all ...

MyPlate is a visual representation of a healthy way to fill your plate at each meal. As part of the U.S. Department of Agriculture’s Dietary Guidelines for Americans, MyPlate focuses on ...

We offer guidance on nutrition-related medical concerns, as well as provide support regarding eating on campus, body image, saving money on food and more. We promote a non-diet approach to eating that ...

Learn how to follow a healthy eating plan for weight loss, ... The Dietary Guidelines for Americans recommend getting about 45% to 65% of total daily calories from ... Healthy Eating & Nutrition; ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

“The best foods don’t have a nutrition label,” said Christopher Gardner, a nutrition scientist and professor of medicine at Stanford. 2. Eat more healthy fats.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Nutritionist and dietitian Nicolette Pace emphasized the importance of instilling healthy eating habits early on. "School-aged children actually are the best of the group.

Indonesia's Free Nutritious Meals (MBG) program could help foster a new culture of healthy eating in schools and at home, ...