Donald Trump’s secretary of Health and Human Services promised healthier kids. The administration’s actions tell a different ...

Schools are taking onboard Unesco guidelines emphasising the importance of providing healthy meals and teaching good eating ...

Join me for a peek into a day of eating at 7 months pregnant, exploring my surprising pregnancy cravings and nutritional ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health.

A lifestyle for some and a Monday for others, healthy eating, and, in turn, healthy cafes have seen an increase in Bangkok.

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

A new study in the European Journal of Nutrition shows that improving diet quality, beyond just weight loss, can significantly reduce chronic musculoskeletal pain.

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Gone are the days of swinging by the local milk bar and picking up a bottle of milk and loaf of bread. Nowadays, most Australians shop at supermarkets where over half of the packaged foods on the ...