Eating smaller meals throughout the day, rather than three large ones, might help ease some ulcerative colitis symptoms.

Founded in 2022, Good Monk is a health and nutrition startup that helps kids overcome nutritional deficiencies With its ...

SNAP-Ed Extension Agent Ginger Eatman is shown with students at a garden harvest at the Hackleburg High School and Hackleburg ...

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

We’ve spent decades tweaking food pyramids into plates, slapping labels on packages, and taxing sodas—yet most Americans ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Are you considering becoming a vegetarian but not sure if it is really a healthy option? The key is to eat a variety of foods ...

Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

A patient in his mid-50s shared that surviving a heart attack motivated him to change some of his lifestyle behaviors. He ...

Several top nutrition and obesity organizations provided the first unified guidelines for helping patients manage their ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.