Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.

Oatzempic is a viral oat-and-water drink claimed to curb appetite. Here’s what science says about its weight-loss benefits ...

This Maple Oat Sourdough Bread is naturally sweetened with maple syrup, extra soft and chewy from rolled oats, and an easy, ...

Overnight oats are quick, filling and ideal for busy mornings. Try these five easy ways to upgrade the classic recipe with ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

For those who are curious about savory oats, cooking the grain in broth and adding a bit of shredded cheese and an egg could ...

Can help reduce risk of heart disease: High cholesterol and blood pressure are two risk factors for heart disease, which is ...

Oats are a favorite breakfast staple for many and these seven vegan breakfast oats recipes will make your mornings much more ...

Oatzempic is the latest viral weight-loss trend making the rounds online. We explain what the oat-based drink is, how it is ...

Raw oats provide a slower release of energy. This means that blood sugar rises more gradually, and people often feel full for ...