Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years ...

The TV star, 57, admitted she has a 'very rare' olloid cyst that affects only three in a million people and explained that ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Lynette is an award winning presenter and producer, working in television and radio. Hailing from Dungannon, Co Tyrone, she ...

Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like Pvolve’s workout classes and Aviron’s ...

Heather Sells, 46, was rushed to hospital following a seizure only to be sent home again with no scan. However, another ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Tade Oyerinde started Campus because he believed Americans deserve low-cost, high-quality options for getting a college ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.