SaltDrop founder Dino Malvone tells ET why Greta Gerwig loves his workouts that provide a reset for the mind and body.

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...

It didn't take long for her devoted followers to start mimicking her regimen, broadcasting their attempts online – despite ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Nothing throws off a practice faster than a stinky mat. Give the gift of freshness this holiday season with Hugger Mugger’s ...