Empowering rural women in India: E-commerce as a catalyst for holistic growth
In the picturesque villages of Uttarakhand, almost 30 women, wives of the 'Gadaria' shepherds, are now proudly introducing ...
Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...