A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Joe Wicks is perhaps one of the first PTs that come to mind when looking where to turn for free home workouts. We’re a big fan of the British fitness coach and his online classes — so much so ...

On the immediate schedule in the runup to Friday's main event is a workout session for both fighters on Tuesday evening that will be open to the public. Open workouts are scheduled to begin at 6: ...

Effective online training is a hard ask for many trainers and HR leaders. There are so many formats, online courses, gamification elements, ...

DENVER — Online training about the details of in vitro fertilization (IVF) boosts patient confidence about managing the process more than in-person training, according to research presented on ...