This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...

From colostrum and creatine to lion's mane, it feels like every few months there's a buzzy new supplement and ensuing debate over whether it works. But another equally important question — the ...

But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing new. Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really? By Melinda Wenner Moyer Online and off, many people have credited supplements with ...

BOGOTA, Oct 19 (Reuters) - Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping the insects safe from neurological damage ...

This year, the conversation quickly turned to the supplement du jour, a compound that has drawn investment from both Nestlé and L'Oréal: urolithin A. Derived from an antioxidant found most ...

Creatine is found in certain foods (e.g., red meat and seafood) or as a supplement. Creatine supplements are promoted to help enhance strength and muscle size. Some research has also found that it ...

Still, many people turn to vitamins and supplements for weight loss. In fact, around 15% of people have tried weight loss pills and weight loss supplements at some point in their lives.

Depending on your physical needs and goals, you may be interested in taking certain supplements to help support muscle growth. Some supplements claim to help with exercise, strength, muscle growth ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.