Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

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Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

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The paleo diet is also a big trend among stars like Jessica Biel and Megan Fox. This meal plan typically includes foods that resemble what cavemen used to eat during the Paleolithic Era.

Over the years I've seen the rise and fall in popularity of diets from veganism to paleo to carnivorous ... his 2019 book The Carnivore Diet, which outlined a meal plan consisting of only animal ...

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