Paleo, keep reading for help to decide which diet will enhance your health regimen and the potential health benefits gained ...

Paleo diet-friendlyfoods include lean unprocessed ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing it.” ...

So if you’re considering changing your diet for weight-loss or health reasons, could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and ...

The Paleo Diet is based on a book that instructs dieters ... The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent of respondents. Of the four commercial ...