Cass Wheeler (left), who led the American Heart Association for over three decades, died recently at 84. In the center is ...

Researchers confirmed that the beloved activity can have a positive impact on our creative problem-solving skills.

The program combines weekly literacy coaching, tech and data reports to increase literacy rates among children.

Joy, along with achievement and meaningfulness, is one of the three keys to a satisfying life. Yet it’s the missing piece for ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Brandon Kistler, PhD, RD, took a kidney disease dietetic internship in college that changed the course of his career. He ...

From West Coast jewellery to Halifax perfume and a whole lot of chicness in between, a portfolio of this country's incredible ...

Madison’s Flying W logo, sat in a machine shop, painted a vibrant purple and turquoise that invokes memories of the ...

Jannik Sinner was in a snoozy mood. He must have yawned three or four times while I was interviewing him, which does not say ...

Alexandra Noad Lethbridge Herald Local Journalism Initiative Reporter People dealing with addiction need a lot of care and support, and sometimes that ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...