A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

According to the researchers, those who were able to enter a deeper phase of sleep were more likely to have the "aha" moment, ...

A new study suggests that a short nap, especially one reaching deeper N2 sleep, can significantly boost problem-solving ...

“If you have an ‘aha! moment’ while learning something, it almost doubles your memory. There are few memory effects that are as powerful as this,” the researcher explains in a news release.

Researchers confirmed that the beloved activity can have a positive impact on our creative problem-solving skills.

"Sleeping on it," especially dropping deeper than a doze, might help people gain insight into certain kinds of tasks, ...

"Sleeping on it," especially dropping deeper than a doze, might help people gain insight into certain kinds of tasks, according to a study published in PLOS Biology by Anika Löwe and colleagues.

Sleeping on it," especially dropping deeper than a doze, might help people gain insight into certain kinds of tasks, according to a study published ...

Experiences of insight come with a burst of brain activity — and a memory boost.

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...