It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

💥 The ultimate Nürburgring build? Witness this BMW M2 tuned by EVN carve corners with precision and dominate the Green Hell. Built for balance, grip, and control, this M2 setup is nothing ...

Deal This $40 smart scale syncs with Apple Health to track your diet The iPhone-friendly Eufy P2 Pro is half off right now.

While flexitarians eat a primarily plant-based diet with occasional exceptions for meat, cheese, poultry and fish, reducetarianism means that you’re simply eating less meat and animal products ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ...

With the growing social media trend of people sharing details of their sleep, that can lead to orthosomnia — anxiety achieving the “perfect night’s sleep,” which can worsen sleep quality ...

Brackets busted: No perfect March Madness brackets remain after Sunday's games The seemingly impossible task of a perfect March Madness bracket will have to wait another year.

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" healthy diet.

Eating a healthy diet in middle age is key to aging well, according to new research. Sticking to mostly plant-based foods and eating little meat or processed products from the age of 40 means you ...