They also showed that lower blood calcium and magnesium levels are linked to poorer performance in cognitive tests. As we age, our body’s systems and organs slowly change, including the brain.

Cortisol, often dubbed the stress hormone, can wreak havoc on our health when levels soar. Luckily, munching on ...

Is it just us or does magnesium feel like the "cool girl" of the minerals? Constipated? Take magnesium to help you poop. Dealing with muscle cramps? Try magnesium. Need to chill the F out?

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

This chelated magnesium supplement is gentle on the stomach and can get easily digested. It promises to deliver 440 mg of pure elemental magnesium to help you meet your daily requirements.

then Nature Made Magnesium 250 mg Softgels is a great option. We’ve been using Nature Made Magnesium 250 mg Softgels for a few months now, and we’ve noticed a significant improvement in our ...

The SUV has a single-motor rear-wheel drive setup, with an output of 167hp of power and 250 Nm of torque. It has a top speed of 170kph and does 0-100 in 8 seconds. MG Motor will introduce this SUV ...

The technology uniquely extracts both lithium and magnesium simultaneously, unlike traditional methods that treat magnesium salts as waste, making it smarter, faster and more sustainable.

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

Yet while MG Ultra makes a few slight gestures at a more polished version of Machine Girl, by and large, it’s business as usual here, with Stephenson and Kelly hurtling through track after ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

Happy shopping! Explore the SHOP Another great way to wind down and de-stress, according to sleep doctor Temitayo Oyegbile-Chidi, MD, is by slathering your body with magnesium body lotion (ideally ...