Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

Medical myths abound in most cultures, beliefs that are grounded in history or arising from a neighbor’s experience. A large number of these have no scientific backing. This is not to say they aren’t ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Bad news for any extreme exercise junkies out there: excessive vigorous exercise could muffle your immune system.

BENGALURU: American professional cyclist Logan Phippen, known for his remarkable journey as an athlete living with type 1 ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

View the FII inflow/outflow data as published by the SEBI.