As the weather gets colder, you might start to notice a new ache or click as you get up… or maybe you have one that you’ve ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

NSCLC often brings a high burden of symptoms and physical challenges, with most patients diagnosed at advanced stages. Physical performance has a well-known impact on survival in many diseases, and ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...