Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

But in all my years of physical activity, I've never once looked at my reflection and thought, "Yup, that's the face and body of a fitness model." I struggled to accept what I saw in the mirror, ...

The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...

VMPL Mumbai Maharashtra [India] November 14 India biggest women fitness initiative JBG Invincible Women Run has announced the 2nd edition of the Invincible Women Run in collaboration with Pinkathon at ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Professor Allan Lawrie discusses the future of personalised cardiovascular disease detection and monitoring and wearable ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Arjun Kanungo talks about overcoming, a kidney and a hip injury, losing 30kg after hitting 117kg. Now he feels grateful, ...

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...