According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The Plant-Based Migration Analysis report shows key findings in how plant-based consumers are impacting the animal-based ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...