Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Strict vegetarians and vegans are at higher risk as plant-based diets typically lack sufficient B12 unless fortified foods or ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Social media users have been resharing a misleading clip of an influencer claiming that the energy drink Celsius contains ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Milk can be a good source of B vitamins, including B12 and riboflavin, which are crucial for energy ... Lactose-free milk is an obvious choice, but there are also various plant-based milk alternatives ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.