Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

"Women with a high-cutoff vitamin B12 deficiency were 2.13 times as likely ... For vegetarians, fortified foods like breakfast cereals, plant-based milk, and nutritional yeast can provide B12.

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

In Odisha, if you seek vegetarian food, you ask for ‘saadhaa’ food, or plain food. This harks back to a time when Buddhism and Jainism were major religions in O ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Though supplementing with certain nutrients and plant compounds may benefit prostate health, taking high doses of vitamin ... the recommended DV for vitamin B12 and vitamin D as well as smaller ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...