Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Social media users have been resharing a misleading clip of an influencer claiming that the energy drink Celsius contains ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

It contains potassium, which helps regulate blood pressure and balance fluids. Milk can be a good source of B vitamins, including B12 and riboflavin ... but there are also various plant-based milk ...

It far exceeds spinach in iron content and also provides essential nutrients like vitamin B12, which is crucial for red blood cell ... qualities but also for their high iron content. They contain ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...