Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Dubai-based Malavika Sen made the transition to veganism eight years ago, and she hasn’t looked back since. “I used to enjoy ...

Plant-based Israeli startup Chunk ... The Chunk products contain 25 to 37 grams of protein, vitamin B12 and only eight ingredients including cultured soy protein, coconut oil, fermented soy ...

Belladonna is a highly poisonous plant, due to it containing toxic alkaloids like atropine, scopolamine and hyoscyamine in all parts of the plant. These compounds mess with the nervous system ...

Ever since the bombshell exposé about the US Government’s UFO research program in 2017, the subject of extraterrestrial visitors has moved steadily from the conspiracy world into the mainstream.