Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

These nutrients work together to promote healthy growth and without them, your plants will start to look a little worse for ...

So why not try a similar strategy—and save a little money while you’re at it—by bringing your favorite cold-tender plants ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Plant-based Israeli startup Chunk ... The Chunk products contain 25 to 37 grams of protein, vitamin B12 and only eight ingredients including cultured soy protein, coconut oil, fermented soy ...

The Pure Encapsulations B12 Folate supplement is an excellent choice for seniors who want to support their overall health and well-being. The supplement contains both vitamin B12 and folate ...

Many plant foods contain phosphorus, but most plants store the mineral as phytic acid, which humans can't digest or absorb. The best way to get phosphorus is from animal foods. This electrolyte is ...