Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells ... adding that bowls are ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...