The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The scientists tested the durability of these changes by putting obese mice on a diet. A few months after the mice had become ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Sir Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to control his blood sugar levels in recent times, after being diagnosed ...

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window ... involving a 12-week intervention followed by a 28-week post-intervention follow-up. Ninety-six adults aged ...

Accelerated lesion growth and key gut bacteria loss link the Western diet to heightened endometriosis ... with a stronger inflammatory response. After four weeks, endometriotic tissue was ...

The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our social media feeds ― and has largely quieted since. But that doesn’t ...

Elton John has recently shared details about strict diet after health scare. “I can have an apple, I can eat a bit of melon,” said the 77-year-old while speaking on November 11 episode of ...

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Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...